Join Billy Doyle for a unique day of yoga, meditation, pranayama and self-inquiry. This is a rare opportunity to explore his distinctive approach, inspired by the Kashmir Tradition, in a serene and supportive environment.
- Guided Meditation: Cultivate openness and spaciousness, tuning into your true nature.
- Pranayama: Explore the breath to energize the body and mind.
Body Awareness: Mindful movement and yoga postures to connect with the energy body.
- Self-Inquiry: Reflect on profound questions like "Who am I?" with a talk and O&A session.
Cost: £116 including a vegetarian lunch and teas/coffees throughout the day.